Delayed onset muscle soreness (DOMS): What can you do about it?
Delayed Onset Muscle Soreness (DOMS) is when muscle pain or stiffness develops a day or two after playing sports, weightlifting,...
Read PostForward Health provides Guelph with outstanding chiropractic treatments for back pain, sciatica, neck pain, headaches and other conditions that affecting the musculoskeletal system.
It is our goal to create a relaxing yet energizing environment in which the focus is exclusively on you. You will be provided with the highest quality, cutting-edge care including hands-on therapies, functional training, and education on maintaining and enhancing your well-being.
See all ServicesTrigenics® is a soft-tissue manual treatment system. It is a neuro-musculo skeletal assessment, treatment, and...
Find out MoreWHAT IS CHIROPRACTIC CARE? Chiropractic care is a patient-centred, non-invasive, hands-on, regulated health care profession focused on your spine, muscles, joints and nervous system....
Find out MoreWe are dedicated to sports medicine and focus our rehabilitation on the performance needs of our athletes as well as the prevention of sports-related injuries. Whether you are a professional,...
Find out MoreDr. Phil McAllister is a licensed Chiropractor with a special interest in Functional Mechanics and Neurology. He has a passion for treating sports injuries and teaching people how to manage their pain or prevent injuries with his unique blend of specialties. He has positively impacted thousands of patients with individualized Treatment Regimes.
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Read all NewsDelayed Onset Muscle Soreness (DOMS) is when muscle pain or stiffness develops a day or two after playing sports, weightlifting,...
Read PostGolf is an enjoyable game that challenges both the body and the mind. It’s a great game that can be played at all...
Read PostThere are many causes for back pain, one that is often overlooked is shoe choice. When it comes to shoes and spinal...
Read PostCycling is an excellent hobby, and for the cycling enthusiast, the freedom to ride on a beautiful day is a great way...
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