Dr. Laura on Detoxification

Detoxification is a continual process. This happens at a cellular level throughout the body especially in the liver, kidney, lungs, skin, gastrointestinal tract and emotions.

Cellular toxins

When a cell encounters a toxin, be it too much sugar or alcohol, pesticides, BPA, lead, mercury, cadmium, arsenic, nickel, chemical flame retardants, phthalates, viruses, bacteria, fungi or parasites it mounts a cell danger response (CDR).  This load triggers a series of protective reactions that slows the transport of   goods across the cellular membrane. The membrane walls thicken just like our ancestors ravaged in war, built their walled cities for protection. This response to cellular danger is a fundamental component of innate immunity and can be helpful in times of distress.

Seasonal influence on detoxification

There comes a time when things must come and go from this walled city.  Seasonal influence provide an important basis for organ focus. For example, in the height of summer, the emotions, digestive and energy movement are most active. Autumn is more a time for the lungs and large intestine.  Winter brings the kidney and bladder centre stage. Finally in spring the liver and gallbladder are most ready to clear out the build up from the cold winter months.

Long term effects of toxic exposure

Long term toxic exposure with little support leads to chronic disease. This is when the cells continually want to keep their walls of protection. This is not healthy. Garbage builds up, and the inward flow of nutrients slow down. We also get this feeling after the long, cold winter months as we have hibernated inside, put the heat on and slowed our movement in and out of the house. It is always interesting what tends to happen at human levels of behaviour are also reflected at levels of cellular behaviour.

With this in mind, it might be proactive to think about more outside activities to keep your cells and energy from becoming too stagnant. The kidneys and urinary bladder are likely more open to accept attention in the winter time.  The urinary bladder is pretty straight forward in its function; eliminating water soluble waste that has been prepared by the supporting organs in the body. The kidneys themselves are responsible for blood filtration, mineral and acid base balance. They decide what gets filtered out and what gets recycled back into the body. In Chinese Medicine, the kidneys include the adrenals, our body’s organs that help us adapt to stress.  It is important through the winter months to also ensure the adrenal glands are well supported.

Near the end of one season and the beginning of another, during equinox, the need for the organs shift. So in late winter, early spring, the stage prepares for the kidneys, adrenals and bladder to fade and the liver and gallbladder begin to take centre stage. If the flow of energy through these organs is not smooth, it generally results in a lack of creativity and feelings of irritability and nagging frustration.

Organ System Screening

Electro dermal screening (EDS) can provide insight into the health of your detoxification organs. Much like an EKG on the heart or EEG on the brain, nervous system conductance related to each organ may be captured at peripheral points of the nervous system on the hands and feet. The onsite EDS equipment at Forward Health is German engineered, precise and needle free. 

Detoxification Plan

Together with sensitive body biofeedback from the EDS equipment and understanding what’s bothering you, Dr. Laura M. Brown, ND can create a clear detoxification plan to help you relax those walls you and your cells have built, and get the river of life flowing smoothly once again.

Resources:
Teeguarden, Ron. 1984. Chinese Tonic Herbs. Japan Publications New York.
Naviaux, Robert. 2013. Metabolic Features of the Cell Danger Response. Mitochondrion Volume 16, May 2014, Pages 7-17 https://doi.org/10.1016/j.mito.2013.08.006.

 

Dr. Laura: Cough and Cold Relief, Naturally.

Naturopathic medicine offers much in line with cough and cold relief. The common cold and sinusitis are classic respiratory tract illnesses.

Respiratory Tract

The respiratory tract can be affected by many different cold viruses which  cause coughs due to inflammation, pain, and irritating mucous. The typical respiratory virus lasts 7-10 days.

Prevention

  • wash hands
  • avoid cross contamination
  • strengthen immune

First line is prevention. Washing hands regularly with soap and water is key. Also keep unwashed hands away from common sites of viral and bacterial entry: the nose, eyes, ears and mouth. Medicinal mushrooms, herbal formulas geared to the immune system, garlic, vitamin C may all be used to help strengthen the immune system.

Early signs

At early signs of throat tickles or glandular reactions, there are homoepathics and essential oils, mineral and botanical sprays that can nip things before they take off. Wet socks can also be helpful to boost white blood cells.

Naturopathic Treatments for Cough and Cold

Relieve blocked sinuses

There are acupuncture points to help balance heat and cold in the body, as well as ones that activate and release the sinuses. Even a single treatment can provide significant relief. At home hydrotherapy is always useful. A nasal saline rinse, wet socks or steam inhalation can all help you breath and sleep better at night and breathe better through the day. Steam inhalation with essential oils of thyme, lavender or eucalyptus allows antimicrobials to come in direct contact with the respiratory tract mucosa and the heat will help loosen the mucous. Herbal remedies blended to suit the symptoms of the cold and cough are very helpful to reduce the severity and duration. They offer antimicrobial factors, reduce inflammation and soothe irritated tissues. Mucolytics are neutracueticals which help break up mucous. Dr. Laura will work with you to find the best combination of remedies for you.

Relieve cough

  • Herbal remedies to soothe and reduce inflammation of mucous membranes
  • Homeopathic remedies prescribed for the specific nature

As mentioned above, custom blended herbal and homeopathic remedies can reduce the intensity and duration of the respiratory virus. Often, in upper respiratory tract infections, it is the post nasal drip of mucous from the sinuses that produces the cough. In lower respiratory tract infections, there is also irritating mucous involved. In both cases, it is important to treat the mucous congestion as mentioned above and soothe the tissues.

Treat lingering cough

  • Nebulized Glutathione

Nebulized or inhaled glutathione may be helpful to nourish and restore respiratory tract tissue. It is useful in any trauma to respiratory tract including smoke and fume inhalation and treatment can reduce and even avoid the post viral cough. Glutathione offers antioxidant protection and immune support while avoiding influence on plasma levels.

Alterations in the levels of glutathione in the lung and alveoli are widely recognized in many inflammatory lung diseases. Glutathione in the lining fluid of the lower respiratory tract is the first line of defence against oxidative stress.

 

Dr. Laura M. Brown ND

 

References:

The treatment of pulmonary diseases and respiratory-related conditions with inhaled (nebulized or aerosolized) glutathione. Evid Based Complement Alternat Med. 2007;5(1):27-35.

https://ndnr.com/bacterialviral-infections/post-viral-cough-clinical-considerations/