Dr. Laura: Acupuncture- More than pain relief

Acupuncture releases natural pain killers, promotes blood flow, stimulates hormonal balance, relaxes tight muscles, calms anxiety, lifts depression, and promotes digestion.

This ancient Chinese therapy effects every major system of the body, including the cardiac, gastrointestinal, circulatory, cerebral, genitourinary, endocrine and immune systems.

Traditional Chinese medicine

Get to the point…

Some people explain acupuncture in terms of energy and meridians. While this is not wrong, it would be equally right to explain that the energy is based on nerve conduction and proper firing of the nervous system.

Each acupuncture point is a small area about 1cm in diameter. They are where groups of nerves meet below a small opening in the facia. Needling these points, electronically stimulating or even applying vibrational therapy or direct pressure activates the points. This will help dissipate energy that has built up or, alternatively, stimulate the flow of energy to the area.

Did you catch that? Needles are only one way to stimulate the point. If you don’t like needles and wish to try a needle free way of stimulating the points, there are alternatives.


1. Relieves pain.

2. Reduces inflammation.

3. Brings balance in the body.


What’s in it for me?

Acupuncture is a drug free way to address:

  • TMJ/ jaw clenching
  • sciatica
  • blood pressure
  • anxiety
  • depression
  • constipation
  • diarrhea
  • inflammation
  • joint pain
  • acute injuries
  • frozen shoulder
  • PMS
  • bursitis
  • arthritis
  • fatigue
  • common cold
  • headache
  • sinusitis
  • insomnia
  • muscle tension
  • PCOS
  • tinnitus
  • ulcerative colitis
  • vertigo
  • weak immune system
  • fertility

Usually relief is found after the first 30 minute treatment. It typically takes 4-8 treatments to restore balance and heal the body. Sessions can be daily, biweekly, weekly. For maintenance, once a month.

Under Ontario regulation, Naturopathic Doctors are able to perform acupuncture. If claiming under your benefit plan, it will be considered as “naturopathic services”.

From the heart and desk of Dr. Laura M. Brown, ND

Dr. Laura: Nutrition for the New Year!

Kick the New Year off right – reset your diet, your health and invigorate your life!

Dr. Laura M. Brown, ND offers Naturopathic Medicine with a Functional Medicine approach. She helps people better digest their food and the world around them. She is a Naturopathic Doctor, a Certified Gluten Practitioner, HeartMath Certified Practitioner and is engaged in a year long training module at the Kresser Institute of Functional Medicine.

Achieve Optimum Health

Why wait until disease sets in? A visit to Dr. Laura M. Brown, ND can help you identify nutritional deficiencies before disease sets in. With a physical exam and intake that looks at your hair, skin, nails, sleep, stress and diet, Dr. Laura may identify nutritional deficiencies that, if left alone may lead to a number of common problems:

  • fatigue
  • anxiety
  • dry skin
  • acne
  • depression
  • insomnia
  • weakness
  • dizziness
  • leg cramps
  • peripheral neuropathy
  • poor workout recovery
  • poor memory and concentration
  • brittle, cracked or peeling nails

Food Sensitivity Testing

Sometimes we can be sensitive to foods and not even know it. Testing helps identify what foods may be bothering your system. Using blood or electro dermal screening test will help identify foods that need to be rotated, avoided or eaten occasionally. Knowing your personal food fingerprint may help reduce or even eliminate skin conditions, depression, anxiety, headaches, stomach aches, joint pain and more.

  • Electro Dermal Screening Tests
  • Blood Tests

Nutritional Analysis

Naturopathic Medicine is a comprehensive framework for medicine that looks at the body as a whole and integrated biological web of physiological function. Dietary analysis helps see if you get the ratio of fats, carbs and protein that best suits your individual requirements.

Clinical and laboratory testing is used to evaluate optimum levels for your best health. Most conventional interpretation use metrics that diagnose disease… but why wait until then? Dr. Laura M. Brown, ND can evaluate:

  • Physical evaluation of the health of the hair, skin, nails
  • Dietary analysis helps identify meal timing and preference, macronutrient balance
  • Blood tests are available to evaluate status of nutrients like iron, B12, folic acid, magnesium, calcium, zinc, copper, Vitamin D.
  • Electrodermal screening will help identify an imbalance of a given nutrient.

Kick off the new year with an overview of your nutritional status and find your optimum health. Call 519.826.7973 to book your appointment today.

Dr. Laura: Get the Full Hormone Picture

Do you suffer from fatigue, depression, anxiety, hot flashes, decreased libido, stress, acne, insomnia, weight gain, infertility, hair loss or unwanted hair?

Get the full hormone

picture with the Dried Urine Total Comprehensive Hormone (DUTCH) test.

Seminar Saturday, Nov 4, 2017


Forward Health

951 Gordon St. Unit 8B

Register Today: info@forwardhealth.ca

We look forward to seeing you here!

Although information gathered in a face-to face appointment is critical to getting to the root cause of an issue, testing is also a key to see the full picture.

Signs and symptoms of different hormone imbalance can look similar, so it is extremely helpful to know exactly what needs to be tweaked.

Through personal experience and advanced practitioner training with Kresser Institute of Functional Medicine, I am more prepared than ever to take you on a deep dive into your own personal hormone picture.

This test allows me as a practitioner to make a more informed decision on a treatment plan. For you, the patient it means more answers of what is really going on in your body and getting better sooner.

The test is easy to do, home-based 24 hour urine collection. Book your appointment today to get a comprehensive clinical intake and prescription for a full stress and hormone analysis. Learn more about the test at dutchtest.com

Did you know?

Botanical medicines are very good to balance all kinds of hormones. They come along side the body and bring what’s down up, and what’s up, down. They modulate. Knowing what plants, at what dose for what duration is key to getting you back to feeling great. Naturopathic doctors have extensive training in blending and prescribing natural plant medicine. In my cabinet I have over 60 different tinctures (individual plant based derivatives) so I can formulate individualized medicine that is just right for you.

Lifestyle measure to modulate stress are key to getting your hormones in balance. Dr. Laura has many different resources available for you to consider.

Acupuncture is also fantastic for balancing hormones and has been effective in reducing stress, fertility, insomnia, anxiety and depression.

So whether you prefer active therapy, a take along tincture, or a little of both, there is a treatment plan waiting right here for you.


From the heart and mind of Dr. Laura M. Brown, ND