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Articles Written by Our Experts
If you’re like myself and my family, we are living moment to moment during this COVID-19 pandemic. It’s important that we stay well physically, psychologically and emotionally as we adhere to the social distancing. Here are some simple strategies: TALK TO YOUR LOVED ONES: The research illustrates that positive relationships are associated with […]
Due to COVID-19: Forward Health has Suspended all Non-Essential Services. We will be available on a Case by Case Basis for Urgent Care
If you are in need of Urgent/Emergency care, contact us at: 519-826-7973 or firstname.lastname@example.org Your health is important to us and we are committed to doing our part to help flatten the curve by social distancing and we hope our patients will be doing the same. We will be sharing home care tips, as well […]
How can we protect ourselves from getting colds and flu naturally? The key is boosting your immune system. Consider adding a few key nutrients to your diet daily. Vitamin C: This vitamin is an antioxidant which helps the body increase production of white blood cells. Found in red peppers, citrus (grapefruit, lemons, limes and clementine’s), […]