Performance Enhancement For Sports and Life

At Forward Heatlh, we take sport and lifestyle wellness very seriously. Our Performance Enhancement program has been refined through many years into a service that is tailored for you!

This program specializes in optimizing performance, preventing injuries, lengthening careers, and maximizing optimal potential.

Contact Us today for more information!


 

Articles Written by Our Experts

Dr. Laura: Signs of Blood Clot

Swelling, tenderness, redness in the legs, shortness of breath and or chest pain are all signs of a blood clot. This is an emergent condition and needs to be addressed immediately. To prevent a blood clot, there are plenty of natural remedies that will help. C-L-OT-S Awareness Campaign Spread the word on the CLOTS awareness […]

Posted in Botanical medicine, Clinical Nutrition, Dr. Laura M. Brown @ Forward Health, Naturopathic Medicine, nutrition, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Kyle: Torn ligament? Maybe not.

Knee pain can come in a variety of presentations. Whether from a sports injury, slip and fall, or out of the blue, no two knee injuries are completely alike. The extent to which tissues are damaged is specific to the patient’s genetics, lifestyle, trauma, and fitness level. A well-trained athlete may be quite high functioning […]

Posted in acupuncture, Clinical Nutrition, DC, Dr. Kyle Aram, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Low level laser therapy, Massage, Muscle Strength, nutrition, Performance Enhancement For Sport/Life, Physical Therapy, spinal manipulation, Sport, Sport Rehabilitation, Sports Inury, Sports Medicine, Strength and Conditioning, Uncategorised, Women's Health | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: 3 Common Walking Myths, Busted

When it comes to exercise, walking doesn’t always get the respect it deserves — and it’s time that changed. Before buying into the idea that walking isn’t a worthwhile workout, learn the truth behind these three common walking myths. There is a great feeling of accomplishment when your fitness tracker buzzes to signal you hit […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, DC, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Lab & Environmental Analysis, Lifestyle Enrichment Products, Muscle Strength, Performance Enhancement For Sport/Life, Physical Therapy, spinal manipulation, Sport, Sport Rehabilitation, Sports Inury, Sports Medicine, Strength and Conditioning, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment