Performance Enhancement For Sports and Life

At Forward Heatlh, we take sport and lifestyle wellness very seriously. Our Performance Enhancement program has been refined through many years into a service that is tailored for you!

This program specializes in optimizing performance, preventing injuries, lengthening careers, and maximizing optimal potential.

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Articles Written by Our Experts

Dr. Phil Shares: Some Great Tips For Your Health & Well Being

Click the link below for our latest newsletter: https://us12.campaign-archive.com/?u=6ea499c026165e3fb11dba985&id=67453a2710&e=8d1a08eede

Posted in Botanical medicine, Clinical Nutrition, Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Diet, Dr Phil McAllister, Dr. Laura M. Brown @ Forward Health, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Lab & Environmental Analysis, Lifestyle Enrichment Products, Massage, Muscle Strength, Naturopathic Medicine, nutrition, Performance Enhancement For Sport/Life, Sport Rehabilitation, Sports Inury, Strength and Conditioning, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: How Often Should I Work Out to Maintain?

You put in the hours, pumping iron, logging miles, sweating buckets, overhauling your diet, and (most important) staying consistent. And the results speak for themselves — every time you look in the mirror, a leaner, more athletic person stares back at you. You’ve even bought yourself a new wardrobe. So now what? Some people will […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, DC, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Lifestyle Enrichment Products, Muscle Strength, Performance Enhancement For Sport/Life, Sport, Sport Rehabilitation, Sports Inury, Sports Medicine, Strength and Conditioning, Uncategorised, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Laura: Menopause-could probiotics be the answer?

The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports. The change in microbiome could help us better understand the reasons for health decline in many post-menopausal women. The presence of estrogen protects against cardiovascular, metabolic disease and bone health. Now mounting evidence shows how the gut microbiota affects estrogen […]

Posted in Dr. Laura M. Brown @ Forward Health, Naturopathic Medicine, nutrition, Performance Enhancement For Sport/Life, Uncategorised, Women's Health | Tagged , , , , , , , , , , , , , , , | Leave a comment