Performance Enhancement For Sports and Life

At Forward Heatlh, we take sport and lifestyle wellness very seriously. Our Performance Enhancement program has been refined through many years into a service that is tailored for you!

This program specializes in optimizing performance, preventing injuries, lengthening careers, and maximizing optimal potential.

Contact Us today for more information!


 

Articles Written by Our Experts

Dr. Laura: Long Term Effects of Cortisol and Stress

Cortisol is released in a daily rhythm, but also in response to stress. Ever wonder what are the long term effects of cortisol (stress) in the body? picture from  philosophytalk.org Long term danger can be perceived in the form of anything that takes away our freedom, feeling unloved, feelings of insecurity, projecting into the future […]

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Dr. Laura: Anxiety Antidotes

Is there a solution to anxiety, feeling uneasy, overwhelmed, or difficulty concentrating? We can feel anxious for just about anything. How does this happen? What is going on in the body while this happens? How do you make it stop? Anxiety disorders are the most common mental illness in North America as stated by the […]

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Dr. Phil Shares: 10 Reasons Why Weight Lifting Is Great for Women

10 Benefits of Strength Training for Women When you’re weight training, you shouldn’t rely exclusively on the scale to gauge your progress. You can use a body fat tester or a tape measure to track how many inches you’re losing. The size of your body will shrink as you shed fat and build muscle, but your […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment