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Articles Written by Our Experts
One in eight women will develop thyroid disease in her lifetime and 15 Million women have a dysfunction, but don’t even know it. Men can have issues too, although at a less rate than women. Environmental toxins are largely to blame for the rising rates of thyroid disease. Years ago, it was mostly iodine deficiency […]
Let’s be honest: We all say Halloween candy is for kids, but it’s hard not to reach for a piece — or seven — once it’s in your house. While we can’t come to your house and physically prevent you from housing the whole bag at once, we can offer you some tried-and-true tips to […]
Trinh Le, R.D. Everywhere you turn, there are bowls of Halloween candy that are full of spooky ingredients like sugar, fat, chocolate, soy lecithin, polyglycerol polyricinoleate, sodium metabisulfate, resinous glaze, and carnauba wax — yum! OK, let’s be honest — a list of sketchy ingredients isn’t going to stop anyone from hoovering a handful of […]