Dr. Phil & the team at Forward Health recommend certain products to our patients
These products have worked well for ourselves, our families, and our patients over the past 20 years in practice.
- Therapeutica Cervical Sleep Pillows
- BioFreeze Pain Gel
- Roller Balls
- The Posture Medic
- Nutritional Supplementation
- Back Vitalizer
Contact Us today to learn more!
Articles Written by Our Experts
Before you crawl into bed tonight, turn out the lights and power down your devices. Exposure to artificial light — from sources such as overhead lights, smartphones and televisions — was associated with higher rates of obesity, according to new research published in JAMA Internal Medicine. The study included almost 44,000 women between the ages of 35–74 […]
How long should a workout last? It seems like a question that should have a straightforward answer, but the truth is, there isn’t one. You could spend as little as four minutes on a workout: “There is no minimum,” says Marie Urban, regional group training coordinator for Life Time. “You can get a great workout […]
You’re lying in bed, trying to decide what time to set your alarm for tomorrow. You could get a full seven hours of sleep if you wake up at your normal time, or you could wake up an hour and a half earlier to make that morning spin class. Which should you choose? This seemingly […]