Dr. Phil & the team at Forward Health recommend certain products to our patients
These products have worked well for ourselves, our families, and our patients over the past 20 years in practice.
- Therapeutica Cervical Sleep Pillows
- BioFreeze Pain Gel
- Roller Balls
- The Posture Medic
- Nutritional Supplementation
- Back Vitalizer
Contact Us today to learn more!
Articles Written by Our Experts
How long should a workout last? It seems like a question that should have a straightforward answer, but the truth is, there isn’t one. You could spend as little as four minutes on a workout: “There is no minimum,” says Marie Urban, regional group training coordinator for Life Time. “You can get a great workout […]
You’re lying in bed, trying to decide what time to set your alarm for tomorrow. You could get a full seven hours of sleep if you wake up at your normal time, or you could wake up an hour and a half earlier to make that morning spin class. Which should you choose? This seemingly […]
When it comes to exercise, walking doesn’t always get the respect it deserves — and it’s time that changed. Before buying into the idea that walking isn’t a worthwhile workout, learn the truth behind these three common walking myths. There is a great feeling of accomplishment when your fitness tracker buzzes to signal you hit […]