Lifestyle Enrichment Products

Dr. Phil & the team at Forward Health recommend certain products to our patients

These products have worked well for ourselves, our families, and our patients over the past 20 years in practice.

Examples are:

  • Therapeutica Cervical Sleep Pillows
  • BioFreeze Pain Gel
  • Roller Balls
  • The Posture Medic
  • Nutritional Supplementation
  • Back Vitalizer

Contact Us today to learn more!


 

Articles Written by Our Experts

Dr. Phil Shares: How Long Should Workouts Last?

How long should a workout last? It seems like a question that should have a straightforward answer, but the truth is, there isn’t one. You could spend as little as four minutes on a workout: “There is no minimum,” says Marie Urban, regional group training coordinator for Life Time. “You can get a great workout […]

Posted in Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Healthy Lifestyle, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Sport, Sport Rehabilitation, Sports Inury, Strength and Conditioning, Uncategorised, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: Should You Get an Extra Hour of Sleep or a Workout?

You’re lying in bed, trying to decide what time to set your alarm for tomorrow. You could get a full seven hours of sleep if you wake up at your normal time, or you could wake up an hour and a half earlier to make that morning spin class. Which should you choose? This seemingly […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Lifestyle Enrichment Products, Muscle Strength, Performance Enhancement For Sport/Life, Sport, Sport Rehabilitation, Sports Inury, Sports Medicine, Strength and Conditioning, Uncategorised, Wellness, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: 3 Common Walking Myths, Busted

When it comes to exercise, walking doesn’t always get the respect it deserves — and it’s time that changed. Before buying into the idea that walking isn’t a worthwhile workout, learn the truth behind these three common walking myths. There is a great feeling of accomplishment when your fitness tracker buzzes to signal you hit […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, DC, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Fitness, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Healthy Lifestyle, Lab & Environmental Analysis, Lifestyle Enrichment Products, Muscle Strength, Performance Enhancement For Sport/Life, Physical Therapy, spinal manipulation, Sport, Sport Rehabilitation, Sports Inury, Sports Medicine, Strength and Conditioning, Women's Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment