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Articles Written by Our Experts
Feeling tired, loosing hair, bring fog, brittle nails, constipated, periods heavy and cholesterol rising? Perhaps your thyroid is to blame. What does thyroid hormone do? Thyroid hormone keeps: our metabolism humming hair and skin smooth and silky muscles and tendons well lubricated mood bright digestion moving along brain firing on al cylinders LDL cholesterol at […]
Cortisol is released in a daily rhythm, but also in response to stress. Ever wonder what are the long term effects of cortisol (stress) in the body? picture from philosophytalk.org Long term danger can be perceived in the form of anything that takes away our freedom, feeling unloved, feelings of insecurity, projecting into the future […]
Is there a solution to anxiety, feeling uneasy, overwhelmed, or difficulty concentrating? We can feel anxious for just about anything. How does this happen? What is going on in the body while this happens? How do you make it stop? Anxiety disorders are the most common mental illness in North America as stated by the […]