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Articles Written by Our Experts
I always thought my grandma was crazy when she’d say I can “feel” a storm coming as she’d rub her knees. To my surprise, her knees were often better at predicting the weather than our local news. How come? It’s believed that changes in barometric pressure can lead to increases in musculoskeletal pain. […]
Don’t Let the Snow Get You Down Winter weather can pack a punch and, with the season’s heavy snowfalls, injuries often result. Improper snow shovelling is often to blame. But shovelling out after a storm doesn’t have to leave you stiff and sore. With a little know-how, you can clear your driveway without the […]
When you’re feeling under the weather, does activity help or hinder? Most experts agree you can still work out when you’re sick — as long as you listen to your body and not push it. Keep in mind, everyone’s tolerance level for colds and sniffles varies — one person feels like they can sustain a normal […]