Functional Restoration Therapies

Has an injury impacted the way you live your life?

Forward Health’s Functional Restoration Therapies specialize in increasing mobility, healing chronic pain, optimizing performance, preventing injuries and lengthening sports careers.

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Articles Written by Our Experts

Dr. Phil Shares: The 17 Scariest Halloween Candies

 Trinh Le, R.D. Everywhere you turn, there are bowls of Halloween candy that are full of spooky ingredients like sugar, fat, chocolate, soy lecithin, polyglycerol polyricinoleate, sodium metabisulfate, resinous glaze, and carnauba wax — yum! OK, let’s be honest — a list of sketchy ingredients isn’t going to stop anyone from hoovering a handful of […]

Posted in Clinical Nutrition, Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: Does Yoga Work for Shedding the Pounds?

September 21, 2016 | BY: Rachael Schultz and Kristy Alpert While there are some styles of yoga that can help one burn more than 500 calories per hour — such as Vinyasa (see below) — overall, yoga doesn’t top the list of calorie-torching weight loss workouts one can do to see relatively quick results. But […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: Static Stretching vs. Dynamic Stretching: Which Should You Do?

| BY: Adam Bible One of the biggest mistakes newcomers to fitness can make is skipping warm-up exercises before a workout. Not only is warming up valuable, it’s essential, delivering benefits beyond simply preparing your body for exercise, and extending to issues of safety and performance. But older notions of the warm-up may compromise both, making it important […]

Posted in Custom Compression Hosiery & Socks, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment