Functional Restoration Therapies

Has an injury impacted the way you live your life?

Forward Health’s Functional Restoration Therapies specialize in increasing mobility, healing chronic pain, optimizing performance, preventing injuries and lengthening sports careers.

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Articles Written by Our Experts

Dr. Phil Shares: 8 Great Things About Exercising at Lunch

Between work, social obligations and general life responsibilities, it can be difficult to fit everything into one day. That often leads to healthy activities like working out being relegated to extracurricular status and never becoming part of your routine. Given all that, squeezing in a lunchtime workout might seem impossible. And yet … below we’ve […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: 10 Keto Recipes to Satisfy Your Cravings

Livin’ La Keto Loca Creative cooking for the keto lifestyle When it comes to a ketogenic diet, it’s no surprise that many of your favorite foods are off limits (e.g., sugary treats, carb-filled breads and pastas, etc.). And for most people, that’s enough of a deterrent to stay away from keto altogether. Don’t write it […]

Posted in Clinical Nutrition, Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. Phil Shares: 10 of the Best (and Worst) Workout Buddy Types

rward… but there are more soulmates in your life than just your spouse. There’s your work husband/wife — that person in your office whom you tell everything. Then you have your book club bestie who loves the same characters and hates the same novels you do. And of course, your workout buddy — the one who […]

Posted in Custom Compression Hosiery & Socks, Custom Orthotics & Shoes, DC, Dr Phil McAllister, Dr. Phil McAllister @ Forward Health, Functional Chiropractic Therapies, Functional Restoration Therapies, Health Assessment & Physical Exam, Lifestyle Enrichment Products, Performance Enhancement For Sport/Life, Uncategorised | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment