Your nutritional levels are extremely important to the way you look and feel everyday.
Here at Forward Health we provide services that recognize what nutrition is best for your individual health. Dr. Laura M. Brown, ND will provide you with diagnostic testing, dietary advice, food sensitivity analysis, supplement & medication reviews.
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Articles Written by Our Experts
Have you tried this? Dairy free, gluten free dreamy nut cheese. Made from raw cashews and nutritional yeast, herbs and spices, this is sure to be a holiday favourite. A few of my patients came in to me and asked if I had tried nut cheese. I hadn’t. Until this past weekend. It’s much like […]
Let’s be honest: We all say Halloween candy is for kids, but it’s hard not to reach for a piece — or seven — once it’s in your house. While we can’t come to your house and physically prevent you from housing the whole bag at once, we can offer you some tried-and-true tips to […]
Trinh Le, R.D. Everywhere you turn, there are bowls of Halloween candy that are full of spooky ingredients like sugar, fat, chocolate, soy lecithin, polyglycerol polyricinoleate, sodium metabisulfate, resinous glaze, and carnauba wax — yum! OK, let’s be honest — a list of sketchy ingredients isn’t going to stop anyone from hoovering a handful of […]