Dr. Laura: Fibromyalgia helped by a gluten free diet

There is evidence of non-celiac gluten sensitivity in those suffering with fibromyalgia.

Gluten Free Diet Part of Fibromyalgia Treatment

Research shows those patients with fibromyalgia have remarkable improvement when on a gluten free diet. Other interventions can be additionally helpful, such as a lactose free diet and some basic supplementation to help correct any nutritional deficiencies that are likely due to poor absorption.

How does it make a difference?

Patients experienced reduced gastrointestinal inflammation, and one or more of the following improvements: remission of FM pain criteria, return to work, return to normal life as judged by the patient, or opioid discontinuation.

How to test?

This study used before and after criteria as well as a duodenal (part of the small intestine) biopsy. A simple blood test called Cyrex Array 3 can also show the type of damage wheat can have on the brain, skin, intestine or other body tissues. This type of lab test can be ordered through your naturopathic doctor.

References:

Isasi C, Colmenero I, Casco F, et al. Fibromyalgia and non-celiac gluten sensitivity: a description with remission of fibromyalgia. Rheumatology International. 2014;34(11):1607-1612. doi:10.1007/s00296-014-2990-6.