Dr. Kaitlyn: Have you tried cupping therapy?

Cupping therapy is a wonderful complement to massage and chiropractic care and could elevate your treatment plan to the next level.

What is cupping?
Traditional Chinese medicine doctors have been using this therapy for a very long time! The practitioner will place suction cups on various parts of the body and either leave them in place or move the cups strategically along the muscles.

According to Chinese Medicine Stagnation=pain so cupping therapy is thought to draw the stagnant blood to the surface of your skin, increasing the flow of nutrient rich blood to your muscles below. Immune cells are also called into the area to help your body heal the inflammation that is causing your pain in the first place.  Cupping also works to physically stretch muscles and the fascia surrounding them.

How can it help you?

Professional athletes often use cupping as part of their muscle recovery program because it is a great way to break up fascial adhesions that could be contributing to pain and stiffness.

By increasing blood flow to the area under the cup we are also increasing your body’s circulation which results in;

• Relief from tension and muscle relaxation.
• Removal of toxins that can cause pain when they are stuck in the muscle.
• Increased flow of fresh, nutrient rich blood to enhance healing.
• Local warming sensation to help soften the tissue.
• Reduced inflammation.

If you are interested in adding cupping therapy to your treatment plan, you can book a FREE fifteen minute consultation with Dr. Kaitlyn Richardson, ND to see how it can take your recovery to the next level.