Concussion Management: What you need to know.

What is a concussion?

A concussion is a traumatic brain injury that causes a temporary disturbance in brain cells. A concussion is sustained when there is a sudden acceleration or deceleration of the brain inside the skull. The most common cause of a concussion is a direct impact to the head. A significant hit elsewhere in the body can transmit force to the head and neck and creates a whiplash effect. This type of impact can also result in a concussion.

Signs and Symptoms

• Nausea/Vomiting
• Headaches
• Dizziness
• Loss of Consciousness
• Sensitivity to light/noise
• Visual disturbance
• Neck pain
• Irritability/Mood changes
• And many more!

How are they treated?

When a concussion is suspected, the individual should be removed from play or activity. An immediate referral to a licensed health care professional with training in concussion management is crucial for early diagnosis and treatment. Once an assessment has been completed there are certain protocols that should be followed to ensure proper recovery. These concussion treatment guidelines may include:

• Relative cognitive and physical rest for first 24-48 hours
• Gradual return to normal daily activities
• Progressive exercise therapy
• Manual therapy of the neck
• Diet and nutritional recommendations
• Vestibular rehabilitation


Roughly two weeks after a concussion is sustained, the brains energy levels return to normal. In this time span it is important to rest and prevent a second impact from occurring. This is especially important in younger athletes who may be eager to return to play. Signs and symptoms should continue to be monitored by a licensed health care practitioner.


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